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If you’re anything like me when you sit down and are forced to stay still, as in yoga still, you feel as if you are trying to hold back a herd of charging elephants. In fact, the only way I could...

Three Ways to Help the Mental Health of Newport County 1. Every time you shop Amazon, donate to Newport Mental Health: Here's how: Click Here: 2. Yankee Candle online will donate 40% of your...

Struggling to fit in as they navigate the bewildering world of adolescence, teenagers are not always known to use the best judgment. Even “Good” kids mess up.  In fact, judgment and impulse control...